Angela Sekwela Occupational Therapist

Workplace wellness services

Mental health and well-being interactive topics in the workplace include but are not limited to the following:

  • Occupational balance
  • Boundaries
  • Sleep hygiene
  • Self-care
  • Managing stress in the workplace
  • Managing anxiety
  • Managing fatigue and burnout

Are you on a journey to improve your mental health and wellbeing?